Superfood Kale Salad Recipe

If some nutrient powerhouses got together and had a party, this would be (L)IT. Our Superfood Kale Salad is packed with so many favorites from pomegranates, to pumpkin seeds, to goji berries; it’s chock full of superfoods ready to bring the fall tastes and your body anti-inflammatory, cardiovascular, weight, detoxifying, and bone health, benefits. Enjoy!

Superfood Kale Salad

Superfood Harvest Salad, Kale Me
Save RecipeSave Recipe

Ingredients

  • 4 cups organic kale, chopped and "massaged"
  • 1 cup butternut squash, roasted and diced
  • 1 cup quinoa, cooked
  • ½ cup red cabbage, diced
  • ¼ cup red onion, diced
  • ¼ cup pomegranates
  • ¼ cup walnuts
  • ¼ cup pumpkin seeds
  • ¼ cup goji berries
  • 1 juice of a fresh lemon
  • 1 tbsp olive oil, to drizzle
  • ½ tsp of sea salt (to taste)

Instructions

  1. De-stem the kale leaves from the stem. In a large bowl, combine the de-stemmed kale leaves with the sea salt, lemon juice, and olive oil.
  2. Using a massaging action (similar to kneading bread dough), tear leaves apart and massage for about 2-5 minutes or until the leaves are softened. Set kale aside.
  3. Cook quinoa.
  4. Roast butternut squash at 450 degrees F for 40 minutes or until soft.
  5. Toast walnuts on a skillet - no added oils. Simply toss around for about 2-5 minutes, keep a close eye on them as they tend to burn quickly.
  6. Mix all the remaining ingredients together in a large bowl. Serve warm, room temperature, or chilled. Enjoy!
7.6.4
7
https://drinknooma.com/blog/superfood-kale-salad/

 

Related Posts

Vegan Sweet Potato Pomegranate Salad Vegan Sweet Potato Pomegranate Salad Pomegranates Packing a Punch For such a small, tiny seed pomegranates pack in a lot of ...
Your One Pot Protein Stir Fry Pit Stop Your One Pot Protein Stir Fry Pit Stop Need some quick post-workout protein or just trying to use up everything in the fridge...
Healthy Halloween? Homemade Peanut Butter Cups Healthy Halloween? Homemade Peanut Butter Cups You scroll the aisles looking for some sort of healthy chocolate alternative t...
facebook
twitter
instagram
pinterest

THIRSTY?

SIGN UP AND

SAVE 15% OFF

YOUR FIRST ORDER.

THANK YOU!

AN E-MAIL IS HEADED YOUR WAY.