A conversation on the latest in fitness, wellness, nutrition, and self-improvement. It's meant to be fun, informative, and useful. We share our thoughts and don't try to be anything we're not.
We answer one of the most commonly asked questions we get here at NOOMA in this blog post: What even are electrolytes, anyways? And why are they so important?
And as an avid, long time runner and marathon coach, Tim isn't going to say “everyone is a runner if they want to be”. But, what he can offer are tips to make it suck less.
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